Building healthy habits early on is one of the best gifts you can give your child, and that includes taking care of their smile.
While getting little ones to brush and floss might seem like an uphill battle, it doesn’t have to be. With a bit of patience, a few creative tricks, and a consistent routine, you can help your child feel confident and capable when it comes to their oral health.
Why Brushing and Flossing Matter Early On
Even though baby teeth eventually fall out, they play a big role in your child’s development.
Healthy primary teeth help your child chew food properly and speak clearly, and they pave the way for strong adult teeth. Poor dental hygiene can lead to cavities, infections, and even long-term oral health issues.
The American Dental Association recommends brushing twice a day and flossing once a day, starting as soon as your child has teeth that touch.
Establishing these habits early teaches your child the importance of oral care and makes trips to the dentist a breeze.
Step-by-Step: How to Brush Your Child’s Teeth
Choose the right toothbrush and toothpaste
Use a soft-bristled toothbrush with a small head, perfect for little mouths. For kids under 3, use a smear of fluoride toothpaste. Children aged 3 and up can use a pea-sized amount.
Angle the brush at 45 degrees
Gently angle the toothbrush towards the gum line. Use small, circular motions to clean each tooth's outer, inner, and chewing surfaces.
Don’t forget the tongue
Bacteria can build up on the tongue, causing bad breath. Gently brush your child’s tongue to keep their breath fresh and mouth healthy.
Brush for two full minutes
Two minutes may feel like a long time, but it’s essential for a thorough clean. Try playing a song or using a kid-friendly timer to make it fun!
Supervise and assist
Most children need help brushing until around age 7 or 8. Make it a bonding moment and brush together, kids learn best by watching you.
Step-by-Step: How to Floss Your Child’s Teeth
1. Use kid-friendly flossers
Disposable floss picks or flossers designed for children, such as this DenTek Kids Flossers, can make flossing easier and more comfortable.
2. Be gentle
Slide the floss between teeth gently, forming a C-shape around each tooth to remove plaque and food particles. Don’t snap the floss; this can hurt their gums.
3. Make it part of the routine.
Floss once a day, ideally at bedtime. Encourage your child by making it fun: let them choose their favorite color floss pick or reward them with a sticker for a job well done.
Read more: The Benefits of Taking Your Child to a Pediatric Dentist
Tips for Success
Lead by example. Children learn a lot by watching the adults around them, so let them see you brushing and flossing your own teeth each day. When you treat oral hygiene as a normal (and even enjoyable) part of your routine, they’re more likely to mimic your behavior and adopt it as their own.
Make it fun. Turn brushing and flossing into an activity they can look forward to by incorporating playful elements, like toothbrushes featuring their favorite characters, a fun brushing song, or a colorful brushing chart. Letting them choose a fun-flavored toothpaste or take charge of their toothbrush adds a sense of independence and excitement.
Be patient. Forming new habits, especially with little ones, doesn’t happen overnight. Some days may be more difficult than others, but gentle reminders, consistent routines, and lots of encouragement can make all the difference, so celebrate even the smallest victories to keep the momentum going.
Time for a Checkup?
Good brushing and flossing habits at home are the foundation of a healthy smile, but regular dental visits are just as important.
If you’re looking for a pediatric dentist in New Iberia or Lafayette, LA, our friendly team at Pelican Pediatric Dentistry is here to help your child feel comfortable and confident during every visit.
Call us today to schedule your child’s next appointment!